Is the program designed for only women, or can men do them too? : 360 Pilates

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Is the program designed for only women, or can men do them too? Print

Modified on: Sun, 24 Jul, 2016 at 3:41 PM

The Bodyweight Pilates program is designed for anyone at any fitness level.

Bodyweight Pilates is a great tool for both women and men who want a strong core, tight tummy, strong body, muscle endurance, stunning looking abs and increased physical performance.

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Is the program designed for only women, or can men do them too? Print

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